Skip to main content

Keto Reset Diet Book: a review

If you leave with nothing else: the print version which I received was hard to read from a visual standpoint. The columns are too wide, but the information is golden and reflects what I've learned about Keto elsewhere.

When I ordered "The Keto Reset Diet by Mark Sisson with Brad Kearns" I was expecting an easy read that excited me to dive into more information about a lifestyle I was already familiar with. It looks friendly at first and has awesome recipes I have yet to get around to trying at the back. The cover is amazing and everything about the book as an object is amazing. 

And then I started reading it. The first page of each chapter is set up nicely, the columns are spaced well and its easy to buzz through, and then you turn the page and it's a ginormous block of text with no end in sight. Giving myself until the chapter break occurs to finish a section is a nightmare as I read before bed, and the chapters are too long. 

It's also hard to get very scientific when there's studies to prove every side of an argument has all of their points. All the information I've gathered from my history shows that the Keto diet is an amazing lifestyle, but getting all your information from this book is a hard call. Any scientific explanation doesn't feel backed up securely and it's all going to end up being how someone utilizes the information for themselves. 

My Advice to anyone who's considering getting this - get the Ebook version. The width of the columns made this hard to read so the hard copy is really only the best form for the recipes. If you were going to store the recipes online regardless, just jump to the ebook. 


I received this book from Blogging for Books for this review.

Comments

Popular posts from this blog

Friends, in number- response

Friends can be defined as many things. When we think of the word "friend" we think first of a favored companion we enjoy to spend time with. Still, a friend could just be an acquaintance. I used to get confused between the two, but if you are indecisive of what to call them, why not just assume they are both? It may not be important to have many friends, being the kind you'll arrange meetings, play around and call whenever something comes up, but it is important to have a lot of acquaintances, or as some might think, future relations. To put a number on friends is as though you're putting a number on a person. I would rather not associate faces with numbers or positions. A friend is a friend and an acquaintance an acquaintance. Maybe the number of these "friends" don't mean anything because I would not take time to count up how many people have affected me in some way, shape or form. My own definition of friend is loose, and from a young age ...

Arguments vs. Discourse response

Arguing is what makes everyone express that they have their own opinion on a subject. Sometimes arguments help bring out the attention to key facts that would have probably been over looked otherwise. It's another way of communication and doesn't signify a hatred for the person they are arguing with, just the clashing opinions of them; like animals who will fight over something and then get along. If you have a dog, or another pet, there might be times where your pet would get angry at you, possibly become posessive or they might not want you anywhere near them, and after they're over that event, of whatever did happen, they'll let you close and might give you some kisses, telling you they're fine. As stated, the ancient Greeks would argue about things all day for fun and then shake hands and go home. They argue, but they make up in the end, because opinions are what makes everyone unique and their own person. In some arguments, the two parties will get so steamed a...

The sky is yours: book review

As an Amazon Associate, I earn from qualifying purchases with links in this article .  Get Your Own Copy of  The Sky is Yours  by Chandler Klang Smith . If you've ever picked up The Sky is Yours by Chandler Klang Smith you will get a grunge feeling from the neon-light-inspired graffiti cover. It's a different take on a traditional cover, but after reading the book, you realize that the design works well for the dark life the book ends up taking as you dive in further.  This is a story that follows the lives of several individuals in a fantasy sci-fi dystopian future where two dragons appeared from the depths of the water 50 years prior and took over the sky. They fly over Empire Island, where the story takes place, where the inhabitants learn to accept their fate at the dragons' mercy whether their homes burn or not that day.  The dragons' terror has been going on since they came to the world and the firefighters who were around to put out the fires d...